My Promise
Yoga for Everybody
No impossible poses or intimidating vibes here. I meet you where you are, curating sessions that feel approachable, safe, and impactful—whether you're a total beginner or looking to deepen your practice.
Traditional Roots, Modern Approach
Trained in New Delhi, India, I bring the richness of authentic yoga techniques to every session while keeping it practical and relevant to today’s lifestyles.
Personalized Attention, Always
Every class is tailored to you. I listen to your needs, respect your boundaries, and adapt every session to your unique goals—because yoga isn’t one-size-fits-all.
More Than Just Movement
Beyond postures, I focus on mindfulness, breathwork, and meditation to help you connect with yourself and find inner peace—on and off the mat.
Growing up, I watched my mom roll out her yoga mat every morning. It wasn’t just exercise—it was her way of finding balance. I saw how it transformed her: a strong body, a calm mind, and a quiet strength. Naturally, I joined in.
Years later, living in Toronto, Canada, life felt different. The fast pace, daily stress, and post-COVID anxiety—it was overwhelming. That’s when I turned back to yoga. When I felt lost, I meditated. When I felt anxious, I practiced pranayama—simple yet powerful breathing techniques that brought instant calm.
Inspired by this transformation, I pursued my yoga certification in New Delhi, India—where it all began for me. That experience deepened my understanding of traditional yoga, meditation, and mindfulness practices while helping me adapt them for modern life.
Today, I guide people in Toronto and across Canada to rediscover themselves through yoga. Whether it’s stiffness from long hours at a desk, stress, or feeling disconnected, yoga brings us back to balance. And it all starts with one deep breath.